Welcome to our Stay-At-Home Entertainment Guide. Throughout this weekly guide you will be able to take a journey to escape from boredom, restlessness, or whatever it may be that you are feeling at this moment. This guide will focus on various areas that support our goals to help you engage your mind, body and spirit. If you or a loved one could use extra support during this time, feel free to contact us at masteringtheartofaging@gmail.com we would love to hear from you!
This weeks entertainment focuses on honoring our veterans, exercise, mindfulness, relaxation music, and learning about how sound effects us.
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