Welcome to our Stay-At-Home Entertainment Guide. Throughout this weekly guide you will be able to take a journey to escape from boredom, restlessness, or whatever it may be that you are feeling at this moment. This guide will focus on various areas that support our goals to help you engage your mind, body and spirt. If you or a loved one could use extra support during this time, feel free to contact us at masteringtheartofaging@gmail.com we would love to hear from you!
This weeks entertainment focuses on self reflection, exercise, music, learn Spanish, learn about chakras, travel, and theater.
Take a journey through this resource and escape from boredom and restlessness or whatever it may be that you are feeling at this moment.
Videos below include:
1) Joshua Bennett - Self Reflection & History of Spoken Word Tradition - Joshua Bennett is a poet and the Mellon Assistant Professor of English and Creative Writing at Dartmouth College. His first work of narrative nonfiction, Spoken Word: A Cultural History, is forthcoming from Knopf.
2) Dance Break- Watch or Follow Along! - Mao Zumba - Despacito - Luis Fonsi - Choreography
3) Beethoven 9 - Chicago Symphony Orchestra - Riccardo Muti
4) HAIRSPRAY Live! Starting this Friday May 29th at 2 pm The Shows Must Go On takes you to Baltimore so prepare to welcome the 60's. Available for 48 hours only! Make sure you don't miss out!
5) Learn the Top 25 Must-Know Spanish Phrases
6) Handel's Messiah Live from the Sydney Opera House
7) Dance Break- Watch or Follow Along!-Duro y Suave - Mao Zumba - Zumba Coreography
8) Top Fifteen Female Ballet Dancers
9)What are Chakras and How do Chakras Work?
10) Guided Meditation with Naya Rapport
11) Deep OM Mantra Chants with Water Sounds. Stress Relieving - Brain Calming - Nature - Mantra Meditation
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